{"id":1620,"date":"2020-12-28T17:47:30","date_gmt":"2020-12-28T17:47:30","guid":{"rendered":"https:\/\/f7.vamtam.com\/?page_id=1620"},"modified":"2025-11-10T13:08:09","modified_gmt":"2025-11-10T13:08:09","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.academiaclaret.pt\/index.php\/blog\/","title":{"rendered":"Not\u00edcias"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1620\" class=\"elementor elementor-1620\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fffbcc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5fffbcc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36e847e\" data-id=\"36e847e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a635f7d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a635f7d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c25bfe9\" data-id=\"c25bfe9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-717cc00 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top vamtam-has-image-theme-anim vamtam-has-theme-content-style elementor-widget elementor-widget-posts\" data-id=\"717cc00\" data-element_type=\"widget\" data-settings=\"{&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:40,&quot;sizes&quot;:[]},&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-988837 post type-post status-publish format-standard has-post-thumbnail hentry category-sem-categoria\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.academiaclaret.pt\/index.php\/2026\/03\/15\/xviii-copa-galicia-internacional-de-ginastica-acrobatica-academia-claret-destaca-se-em-vigo\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1152\" height=\"1536\" src=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/651861763_18050001830708466_7178622148894350273_n.jpg\" class=\"attachment-full size-full wp-image-988838\" alt=\"\" srcset=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/651861763_18050001830708466_7178622148894350273_n.jpg 1152w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/651861763_18050001830708466_7178622148894350273_n-225x300.jpg 225w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/651861763_18050001830708466_7178622148894350273_n-768x1024.jpg 768w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/651861763_18050001830708466_7178622148894350273_n-630x840.jpg 630w\" sizes=\"(max-width: 1152px) 100vw, 1152px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.academiaclaret.pt\/index.php\/2026\/03\/15\/xviii-copa-galicia-internacional-de-ginastica-acrobatica-academia-claret-destaca-se-em-vigo\/\" >\n\t\t\t\tXVIII Copa Galicia Internacional de Gin\u00e1stica Acrob\u00e1tica: Academia Claret destaca-se em Vigo\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t15 de Mar\u00e7o, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Nos dias 21 e 22 de fevereiro, realizou-se em Vigo a XVIII Copa Galicia Internacional, competi\u00e7\u00e3o de gin\u00e1stica acrob\u00e1tica que contou com a participa\u00e7\u00e3o de<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-988826 post type-post status-publish format-standard has-post-thumbnail hentry category-sem-categoria\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.academiaclaret.pt\/index.php\/2026\/02\/17\/x-toneca-acro-cup-2026-academia-claret-brilha-em-tomar\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1152\" height=\"1536\" src=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/634885980_18046797071708466_4813982610063761228_n.jpg\" class=\"attachment-full size-full wp-image-988836\" alt=\"\" srcset=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/634885980_18046797071708466_4813982610063761228_n.jpg 1152w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/634885980_18046797071708466_4813982610063761228_n-225x300.jpg 225w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/634885980_18046797071708466_4813982610063761228_n-768x1024.jpg 768w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/634885980_18046797071708466_4813982610063761228_n-630x840.jpg 630w\" sizes=\"(max-width: 1152px) 100vw, 1152px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.academiaclaret.pt\/index.php\/2026\/02\/17\/x-toneca-acro-cup-2026-academia-claret-brilha-em-tomar\/\" >\n\t\t\t\tX Toneca Acro Cup 2026: Academia Claret brilha em Tomar\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t17 de Fevereiro, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Nos dias 13, 14 e 15 de fevereiro, a Academia Claret participou no X Toneca Acro Cup, competi\u00e7\u00e3o de gin\u00e1stica acrob\u00e1tica realizada em Tomar, com<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-988817 post type-post status-publish format-standard has-post-thumbnail hentry category-sem-categoria\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.academiaclaret.pt\/index.php\/2026\/02\/13\/i-torneio-aberto-agn-academia-claret-destaca-se-na-maia\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1152\" height=\"648\" src=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/632216597_18046593023708466_7530036632346135152_n.jpg\" class=\"attachment-full size-full wp-image-988818\" alt=\"\" srcset=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/632216597_18046593023708466_7530036632346135152_n.jpg 1152w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/632216597_18046593023708466_7530036632346135152_n-300x169.jpg 300w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/632216597_18046593023708466_7530036632346135152_n-1024x576.jpg 1024w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/632216597_18046593023708466_7530036632346135152_n-768x432.jpg 768w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/632216597_18046593023708466_7530036632346135152_n-630x354.jpg 630w\" sizes=\"(max-width: 1152px) 100vw, 1152px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.academiaclaret.pt\/index.php\/2026\/02\/13\/i-torneio-aberto-agn-academia-claret-destaca-se-na-maia\/\" >\n\t\t\t\tI Torneio Aberto AGN: Academia Claret destaca-se na Maia\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13 de Fevereiro, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>No s\u00e1bado, dia 7 de fevereiro, realizou-se na Maia a I Torneio Aberto AGN, dando continuidade ao in\u00edcio da \u00e9poca competitiva. A Academia Claret esteve<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-988812 post type-post status-publish format-standard has-post-thumbnail hentry category-sem-categoria\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.academiaclaret.pt\/index.php\/2025\/12\/23\/campo-de-ferias-de-natal-da-academia-claret-celebra-alegria-e-movimento\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/605116261_1433196721843650_413318483804951145_n.jpg\" class=\"attachment-full size-full wp-image-988798\" alt=\"\" srcset=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/605116261_1433196721843650_413318483804951145_n.jpg 1080w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/605116261_1433196721843650_413318483804951145_n-300x225.jpg 300w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/605116261_1433196721843650_413318483804951145_n-1024x768.jpg 1024w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/605116261_1433196721843650_413318483804951145_n-768x576.jpg 768w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2026\/04\/605116261_1433196721843650_413318483804951145_n-630x473.jpg 630w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.academiaclaret.pt\/index.php\/2025\/12\/23\/campo-de-ferias-de-natal-da-academia-claret-celebra-alegria-e-movimento\/\" >\n\t\t\t\tCampo de F\u00e9rias de Natal da Academia Claret celebra alegria e movimento\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t23 de Dezembro, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>O Campo de F\u00e9rias de Natal da Academia Claret foi vivido com muita intensidade, alegria e esp\u00edrito de equipa. Entre atividades desportivas, momentos criativos e<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-988629 post type-post status-publish format-standard has-post-thumbnail hentry category-sem-categoria\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.academiaclaret.pt\/index.php\/2025\/10\/13\/academia-claret-recebe-treino-inesquecivel-com-o-selecionador-sub-21-e-treinador-adjunto-do-fc-porto\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/10\/559656479_1376967317466591_7783441229208237585_n.jpg\" class=\"attachment-full size-full wp-image-988639\" alt=\"\" srcset=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/10\/559656479_1376967317466591_7783441229208237585_n.jpg 1080w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/10\/559656479_1376967317466591_7783441229208237585_n-300x225.jpg 300w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/10\/559656479_1376967317466591_7783441229208237585_n-1024x768.jpg 1024w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/10\/559656479_1376967317466591_7783441229208237585_n-768x576.jpg 768w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/10\/559656479_1376967317466591_7783441229208237585_n-630x473.jpg 630w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.academiaclaret.pt\/index.php\/2025\/10\/13\/academia-claret-recebe-treino-inesquecivel-com-o-selecionador-sub-21-e-treinador-adjunto-do-fc-porto\/\" >\n\t\t\t\tAcademia Claret recebe treino inesquec\u00edvel com o selecionador Sub-21 e treinador adjunto do FC Porto\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13 de Outubro, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>No dia 8 de outubro, gra\u00e7as \u00e0 parceria com o FC Porto, o selecionador masculino Sub-21 e treinador adjunto da equipa s\u00e9nior do FC Porto<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-988429 post type-post status-publish format-standard has-post-thumbnail hentry category-sem-categoria\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.academiaclaret.pt\/index.php\/2025\/10\/06\/elementor-988429\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1070\" height=\"844\" src=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-06-at-18.52.11-e1759849960430.jpeg\" class=\"attachment-full size-full wp-image-988430\" alt=\"\" srcset=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-06-at-18.52.11-e1759849960430.jpeg 1070w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-06-at-18.52.11-e1759849960430-300x237.jpeg 300w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-06-at-18.52.11-e1759849960430-1024x808.jpeg 1024w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-06-at-18.52.11-e1759849960430-768x606.jpeg 768w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-06-at-18.52.11-e1759849960430-630x497.jpeg 630w\" sizes=\"(max-width: 1070px) 100vw, 1070px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.academiaclaret.pt\/index.php\/2025\/10\/06\/elementor-988429\/\" >\n\t\t\t\tAcademia Claret volta a marcar presen\u00e7a na Sele\u00e7\u00e3o Nacional de Andebol Masculino 2025\/2026\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t6 de Outubro, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A Academia Claret volta a estar em destaque no panorama desportivo nacional, com v\u00e1rios dos seus atletas a serem convocados para integrar a Sele\u00e7\u00e3o Nacional<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-988215 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness category-group-exercise category-workout-routines tag-exercise tag-fitness tag-weight-lifting\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.academiaclaret.pt\/index.php\/2025\/09\/22\/talento-que-se-move-ganha-vida-na-academia-claret\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/POST_ACADEMIA-02-scaled.jpg\" class=\"attachment-full size-full wp-image-988219\" alt=\"\" srcset=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/POST_ACADEMIA-02-scaled.jpg 2560w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/POST_ACADEMIA-02-300x300.jpg 300w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/POST_ACADEMIA-02-1024x1024.jpg 1024w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/POST_ACADEMIA-02-150x150.jpg 150w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/POST_ACADEMIA-02-768x768.jpg 768w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/POST_ACADEMIA-02-1536x1536.jpg 1536w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/POST_ACADEMIA-02-2048x2048.jpg 2048w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/POST_ACADEMIA-02-630x630.jpg 630w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/POST_ACADEMIA-02-1260x1260.jpg 1260w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/POST_ACADEMIA-02-315x315.jpg 315w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.academiaclaret.pt\/index.php\/2025\/09\/22\/talento-que-se-move-ganha-vida-na-academia-claret\/\" >\n\t\t\t\tAndebol enche de emo\u00e7\u00e3o o Pavilh\u00e3o do Col\u00e9gio Claret\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t22 de Setembro, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>No dia 20 de setembro, o Pavilh\u00e3o do Col\u00e9gio Claret foi palco de um verdadeiro festival de andebol masculino, reunindo atletas desde os Sub-8 at\u00e9<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7916 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness category-group-exercise category-workout-routines tag-exercise tag-fitness tag-weight-lifting\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.academiaclaret.pt\/index.php\/2025\/09\/10\/can-you-build-muscle-with-smaller-weights\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"442\" height=\"435\" src=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/545716165_1391983859601716_2886212178111125786_n.jpg\" class=\"attachment-full size-full wp-image-988098\" alt=\"\" srcset=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/545716165_1391983859601716_2886212178111125786_n.jpg 442w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/545716165_1391983859601716_2886212178111125786_n-300x295.jpg 300w\" sizes=\"(max-width: 442px) 100vw, 442px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.academiaclaret.pt\/index.php\/2025\/09\/10\/can-you-build-muscle-with-smaller-weights\/\" >\n\t\t\t\tTorneio Viseu Handball CUP 2025\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10 de Setembro, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A Academia Claret participou no Torneio Viseu Handball CUP 2025, na modalidade de andebol, competindo em dois escal\u00f5es: SUB14 e SUB16 masculinos. Nas 2 equipas<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-988204 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness category-group-exercise category-workout-routines tag-exercise tag-fitness tag-weight-lifting\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.academiaclaret.pt\/index.php\/2025\/09\/01\/torneio-viseu-handball-cup-2025\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1248\" src=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/BANNER_ACADEMIA.png\" class=\"attachment-full size-full wp-image-987861\" alt=\"\" srcset=\"https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/BANNER_ACADEMIA.png 2000w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/BANNER_ACADEMIA-630x393.png 630w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/BANNER_ACADEMIA-300x187.png 300w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/BANNER_ACADEMIA-1024x639.png 1024w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/BANNER_ACADEMIA-768x479.png 768w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/BANNER_ACADEMIA-1536x958.png 1536w, https:\/\/www.academiaclaret.pt\/wp-content\/uploads\/2025\/09\/BANNER_ACADEMIA-1260x786.png 1260w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.academiaclaret.pt\/index.php\/2025\/09\/01\/torneio-viseu-handball-cup-2025\/\" >\n\t\t\t\tTalento que se move ganha vida na Academia Claret\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1 de Setembro, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>O Col\u00e9gio Claret apresenta a Academia Claret, um projecto que refor\u00e7a a sua miss\u00e3o de educar com paix\u00e3o e formar com excel\u00eancia. Este novo espa\u00e7o<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1620","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.academiaclaret.pt\/index.php\/wp-json\/wp\/v2\/pages\/1620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.academiaclaret.pt\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.academiaclaret.pt\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.academiaclaret.pt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.academiaclaret.pt\/index.php\/wp-json\/wp\/v2\/comments?post=1620"}],"version-history":[{"count":7,"href":"https:\/\/www.academiaclaret.pt\/index.php\/wp-json\/wp\/v2\/pages\/1620\/revisions"}],"predecessor-version":[{"id":988625,"href":"https:\/\/www.academiaclaret.pt\/index.php\/wp-json\/wp\/v2\/pages\/1620\/revisions\/988625"}],"wp:attachment":[{"href":"https:\/\/www.academiaclaret.pt\/index.php\/wp-json\/wp\/v2\/media?parent=1620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}